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The Number One Food to Avoid for a Healthier You

By Karen Cioffi Whether you’re in the children’s group, the teen group, the 20s, 30s, 40s group, or you’re in an older group, there are certain foods that are downright unhealthy for you. In this...

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Multiple Sclerosis and Healthy Eating Tips from Dr. Rudy Cartwright

By Karen Cioffi If you’re living with multiple sclerosis (MS) or you know someone who is, you know just how life-altering this disease can be. It can disrupt your balance, cause shakiness and pins and...

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Beware – It May Not be Anxiety (it may be heart disease)

A Panic Attack can Mimic More Serious illnesses such as Congestive Heart Failure By Karen Cioffi, the Article Writing Doctor Your heart is racing, you’re having difficulty breathing, you have pins and...

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ADHD and iPads

While I don’t usually post about this disorder, my 8 year old grandson was recently diagnosed with attention deficit and hyperactivity disorder, so it’s become of interest to me. I think the diagnosis...

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Is Multiple Sclerosis a Disability?

Guest Post by Jamuna Rangachari What really is a disability? There are many phrases defining this this, some of them are handicapped, differently-abled, ‘special’ – especially in the case of children...

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Foods for the Brain

I read this great article over at Brain MD Life. It lists 11 foods that help keep your mind fit. And, since I experience at least 8 of the 11 factors on the list, I thought I’d share it. Interesting,...

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Are GMOs Slowing Down?

If you keep up with what’s good and bad for your body, you know that GMOs (Genetically Modified Organisms) or GEs (Genetically Engineered foods)) are harmful. Scientists are making changes to the DNA...

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Drug Deliveries By Drones

Yep. The title is right. It’s the newest technology! In an article at Mercola.com, it starts off stating that Americans use “50 percent of all drugs sold globally and 80 percent of the global opioid...

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Not All Organic Food is Really Organic

It’s been a while, but life and work have been crazy-hectic. Anyway, I do still read a lot on health and what I’ve been reading lately is sad . . . and frightening. I try my best to buy organic...

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Mediation, Time, Works

I’ve bought several meditations from Deepak Chopra. Each time I had every intention of listening to it while doing the mantra. While I did follow through with two of them, the others I didn’t. I’m not...

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